Mammaprofit is the perfect post-partum program. I had a 4cm diastasis recti and wanted to regain my body and confidence back. I found that the exercise progression was perfect. When I finished the program, I felt more confident than I could have imagined, my diastasis had completely gone and my body was more toned that it has ever been. Best investment I’ve made for me and my body. 100% recommend this to anyone.